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How to Extract Audio from Video: Convert MP4 to MP3 Free

February 2, 2026 ยท 4 min read

Why Extract Audio from a Video?

  • Save a podcast, lecture, or interview as MP3 to listen offline
  • Extract music from a video for a project
  • Create an audio version of a video for accessibility
  • Reduce file size โ€” MP3 is much smaller than MP4

MP4 vs MP3

MP4 is a video container โ€” it holds video, audio, and sometimes subtitles. MP3 is audio-only. Compatible with every device, player, and platform.

When you convert MP4 to MP3, you strip out the audio track and save it as a standalone file.

How to Convert MP4 to MP3 (Free, No Upload)

1. Go to the MP4 to MP3 converter

2. Upload your MP4 video file

3. The audio is extracted instantly

4. Download your MP3

No software to install. No file uploads. No waiting.

Audio Quality

The output quality depends on the audio track in the original MP4. MP3 is a lossy format, so there is minimal quality reduction โ€” completely imperceptible for podcasts, music, and lectures.

Privacy

Your video files can be large and sensitive. With FileConvert, nothing is ever uploaded โ€” conversion runs 100% in your browser.

Try FileConvert for free